Irish Lamb Stew Ingredients 2 kg/4 1⁄2 lb lamb shoulder 3 onions, thickly sliced 700 g/1 1⁄2 lb carrots, thickly sliced 900 g/2 lb potatoes, peeled and halved 2 teaspoons Worcestershire sauce 1 bay leaf salt and freshly ground black pepper Irish Lamb Stew Recipe 6 Servings Trim a fair amount of fat off the…
lamb
Lamb & Okra Stew
Lamb & Okra Stew Ingredients 2 large onions, chopped 2 garlic cloves 50 g/2 oz butter 900 g/2 lb lamb, cubed 900 g/2 lb okra, chopped 225 g/8 oz tomatoes, sliced 1 tablespoon tomato purée juice of 1 lemon salt and freshly ground black pepper Lamb & Okra Stew Recipe 8 Servings Fry the onions…
Lamb & Vegetable Stew
Lamb & Vegetable Stew Ingredients 2 tablespoons olive oil 400 g/14 oz lean lamb fillet, cubed 1 red onion, sliced 1 garlic clove, crushed 1 potato, cubed 400 g/14 oz canned chopped plum tomatoes 1 red pepper, seeded and chopped 200 g/7 oz canned chickpeas 1 aubergine, cut into chunks 200 ml/7 fl oz lamb…
Ulster Irish Stew
Ulster Irish Stew Ingredients 900 g/2 lb neck of lamb, cubed 900 g/2 lb potatoes, sliced 450 g/1 lb onions, thickly sliced 1 sprig of fresh thyme salt and freshly ground black pepper Ulster Irish Stew Recipe 4 Servings Layer the meat, potatoes and onion in a casserole dish, seasoning each layer well with salt…
Lamb & Leek Stew
Lamb & Leek Stew Ingredients 8 small lamb cutlets, trimmed of all fat, cut into cubes 450 g/1 lb leeks, thickly sliced 3 carrots, thickly sliced 2 turnips, cut into chunks 900 ml/11⁄2 pt lamb stock 450 g/1 lb potatoes, cut into large chunks 2 tablespoons chopped fresh flat-leaf parsley salt and freshly ground black…
Lamb Hotpot
Lamb Hotpot Ingredients 675 g/1 1⁄2 lb lean lamb neck cutlets 2 lamb’s kidneys 675 g/1 1⁄2 lb potatoes, thinly sliced 1 large onion, thinly sliced 2 tablespoons chopped fresh thyme 150 ml/5 fl oz lamb stock 25 g/1 oz butter, melted salt and freshly ground black pepper Lamb Hotpot Recipe 4 Servings Preheat the…
Lamb Hotpot with Dumplings
Lamb Hotpot with Dumplings Ingredients 700 g/1 1⁄2 lb neck of lamb, chopped 2 teaspoons redcurrant jelly 2 onions, chopped 3 carrots, chopped 1 turnip, chopped 175 g/6 oz mushrooms, sliced 1 parsnip, chopped and blanched 1 tablespoon tomato purée 600 ml/1 pt vegetable stock salt and freshly ground black pepper For the dumplings: 100…
Moroccan Lamb Koftas
Moroccan Lamb Koftas Ingredients 450 g/1 lb minced lamb 2 eggs, lightly beaten 200 g/7 oz stale coarse fresh breadcrumbs 2 onions, grated 2 tablespoons chopped fresh flat-leaf parsley 1⁄2 teaspoon ground cinnamon 1 teaspoon ground cumin 1⁄2 teaspoon chilli powder 2 teaspoons ground turmeric 1 teaspoon ground allspice For the yogurt sauce 50 ml/2…
Rich Kidney Soup
Rich Kidney Soup Ingredients 25 g/1 oz low-fat spread 225 g/8 oz lamb’s kidneys, finely chopped 1 small onion, finely chopped 25 g/1 oz plain flour 750 ml/1 1 ⁄4 pt lamb stock 1 small bay leaf 2 tablespoons port salt and freshly ground black pepper Rich Kidney Soup Recipe 4 Servings Melt the low-fat…
Scotch Broth
Scotch Broth Ingredients 900 g/2 lb neck of lamb, cubed 1 large onion, chopped 50 g/2 oz pearl barley 1 bouquet garni 1 large carrot, chopped 1 turnip, chopped 3 leeks, chopped 1 ⁄2 small white cabbage, shredded salt and freshly ground black pepper Scotch Broth Recipe 6-8 Servings Put the lamb and 1.8 litres/3…